Bike tyres

Date June 24, 2008

My rear tyre’s tube is leaking air as we speak. But luckily it’s slow enough to last me the journey between office and home with a single pump every time before I ride. Obviously I have thought about changing the tube, rather than wasting my energy pumping everytime I want to ride my bike. But [...]

Getting fit during winter

Date December 3, 2007

It’s not an excuse, but getting fit during the winter is harder than I thought. Unless you are another gym fanatic, or hard core athlete, it would take more than just determination to attain the at least four times a week recommended regime. For normal people like myself who have to work from Monday to [...]

Trip to New Forest - Day 1

Date September 24, 2007

I thought it would be nice to share our experience cycling in New Forest last month during the long weekend. It is a lovely place, and is very friendly to cyclists. There are lots of bike hiring shops around if you don’t have your own bike. And the bikes they hire out are quite good [...]

Tennis grips

Date August 6, 2007

The lessons from BBC on how to handle the tennis racquet for different shots are excellent! I’m so proud that the grip I use for serving is a correct one, as I was trying to teach what I think is the right grip to W the other day. Unbelievable, I’m a genius
We had [...]

A healthy day out

Date December 9, 2006

I was bored of our usual cycle route and thought I would find a different cycle route for our new adventure last weekend. Having searched the local council’s websites, I realised that there’s a 300+ acres of reserve park just about 6 or 7 miles from our place. It was great news! I had been [...]